Well the achilles is just about right and I've been running again. 2 miles on Monday to test it out then 5 on Tuesday night and another 5 tonight. With all this wind and rain about I can't help but think this is like double training for the summer. I am sure it was sleeting at one point today and the face first wind doesn't help, but I felt so virtuous afterwards, I even felt I had earnt the eclair I had in the afternoon!!
I alos did my firstw eights sesion for a week last night and am feeling it in the arms today. Vicky, my pT lady, will work me even harder on Saturday so I needed to break myself in yesterday. I am hoping to get in a swim and a cycle tomorrow. So far, I am managing the distance but am in danger of still being on the road whiole everyone les has showered and gone home, so may need to get the pace up a bit.
Still (mainly) enjoying it and do certainly need to get the promtion stuff done ASAP, I think that is harder than the training.
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