Well, I did my first brick session today - just to show I may not be a triathlete but I do know the terminology!! This is a back to back session of two of the sports - in this case cycling and running. I did my 20k route cycle followed immediately by a 2 mile run. The idea is to get used to the feeling of moving from the bike to running and I have to say it did feel odd for the first half mile. It was good to experience it. I was not too happy with my cycle. I was even slower than last week, and that was snail's pace. I need to find out what I am doing wrong, it was very windy and my route is very hilly so maybe I need to get a flatter route and try the same distance to see just how rubbish I really am.
Keep watching for the next exciting instalment of my progress!!
No comments:
Post a Comment